Water Aerobics: Try Swimsuits Instead of Sweatbands

“Get those knees up, mom!” I yelled. “Higher! High like your neighbors since marijuana’s legal here!” If you had told me five years ago that I’d be rib-deep in my parents’ pool, barking exercise orders at my loved ones during a water aerobics routine I made up, I’d tell you to go jump in a […]

The Castor Oil Craze: Your Grandma’s Favorite Elixir Is Back

Castor oil has been in medicine bags and beauty routines since ancient Egypt wasn’t ancient — but now, it’s having a big moment on social media. TikTok and Instagram are full of people swearing it can clear up skin to boost hair growth, fix bloating or even remove toxins by pouring it into your belly […]

What’s the Connection? Nasal Polyps and Coexisting Conditions

Español + Flipbook text Slide 2: Nasal polyps are growths inside the nose or sinuses. They’re not cancerous, but large polyps can: Make it hard to breathe Harm your quality of sleep Reduce your ability to smell and taste Cause infections Certain allergies and conditions that cause inflammation can increase the risk of getting nasal […]

¿Cuál es la conexión? Los pólipos nasales y trastornos coexistentes

English + Flipbook text Slide 2: Los pólipos nasales son neoplasias dentro de la nariz o de los senos paranasales. No son cancerosos, pero pólipos grandes podrían: Dificultar la respiración Afectar tu calidad de sueño Reducir tus sentidos del olfato y el gusto Causar infecciones Ciertas alergias y trastornos que causan inflamación podrían incrementar el [&