A major study from Tübingen found that prediabetic individuals who normalized their blood sugar through healthy habits — even without shedding pounds — cut their risk of type
A chance encounter with plastic waste on a tropical beach sparked a deep investigation into what those fragments mean for human health. The research reveals that bottled water isnâ
The increasing popularity of weight loss drugs like Wegovy, Ozempic, Mounjaro and metformin may have you wondering how all these options stack up. Are there benefits to one over th
I’m on a GLP-1 — Here’s How I Approach Breakfast I was never a big fan of breakfast. In high school, my mom would make me an egg and toast, but I wouldn’t eat it. This bad
Researchers have enhanced vinegar’s antibacterial properties by infusing it with cobalt-based carbon nanoparticles. This nano-boosted solution kills harmful bacteria from both in
A new study shows glioblastoma isn’t confined to the brain—it erodes the skull and hijacks the immune system within skull marrow. The cancer opens channels that let inflammator
Stanford scientists found that aging disrupts the brain’s internal navigation system in mice, mirroring spatial memory decline in humans. Older mice struggled to recall familiar
What is TDEE? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure. Think of it as your overall metabolism — or how many c
A University of New Mexico scientist is revealing what might be one of the most overlooked causes of dementia — damage in the brain’s tiny blood vessels. Dr. Elaine Bearer has
Scientists studying tiny roundworms have uncovered how the secrets of a long life can be passed from parents to their offspring — without changing DNA. The discovery shows that w