Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found that people with richer, more sustained relationsh
When cancer cells are physically squeezed, they mount an instant, high-energy defense by rushing mitochondria to the cell nucleus, unleashing a surge of ATP that fuels DNA repair a
If you’re looking for a way to boost low testosterone levels without hijacking your fertility (a notorious symptom of testosterone replacement therapy, or TRT), you may have com
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elli
A massive new study combining observational and genetic data overturns the long-held belief that light drinking protects the brain. Researchers found that dementia risk rises in di
The STEP UP trials revealed that a 7.2 mg dose of semaglutide led to greater weight loss than the currently approved 2.4 mg dose. Nearly half of participants lost 20% or more of th
Chronic Renal Failure (CRF): A Comprehensive Guide to Treatment and Management Chronic Renal Failure (CRF), now more commonly known as Chronic Kidney Disease (CRF), is a progressiv
Let’s be honest: the idea of a “perfect” daily routine can feel like just another item on an endless to-do list CNXX.health. But what if we reframed it? Instead of a
Mental health has become an essential aspect of overall well-being, and the digital age has brought powerful tools to help manage it. Artificial Intelligence (AI) is transforming m
Healthy, glowing skin doesn’t always require expensive treatments or high-end beauty products. Sometimes, the secret to radiant skin lies right in your kitchen. With a few natura