Costco offers the best everyday deals on everything from name-brand electronics to Kirkland Signature-branded food, beverages, and paper products. The warehouse is also the gift th
BBQ ribs are a meat lover’s dream—but finding the perfect rack can be a challenge. Not every spot delivers the full package: ribs that are expertly cooked, deeply seasoned,
Two of the biggest hurdles people over 50 face when starting a strength training program are time and intimidation: either you don’t have enough hours in the day, or the gym
This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Cause Weight Gain? What to Know If you’ve recently started on birth control or menopausal hormone therapy
This article was reviewed by Knox Beasley, MD. What Are the Side Effects of Stopping Finasteride? FDA-approved hair loss treatments like finasteride can potentially help prevent ex
When it comes to fitness after 50, raw strength is only part of the picture. The real measure of fitness is how well you can control your own body. That’s where bodyweight ho
Hushpuppies are a southern delicacy. The beloved, deep-fried side dish is made from a cornmeal dough shaped into small balls. Crispy on the outside and soft on the inside, they are
Slow-cooked brisket that you can shred with a fork is one of the most popular menu items at BBQ restaurants, with diners raving about the flavor, texture, and tenderness of the mea
One of the greatest gifts of moving to the East Coast from California is Wegmans. For years, I heard about the amazingness that is the super-sized store. Not only does it carry all
Loose or flabby skin around the upper arms, commonly called “bat wings“, can make anyone self-conscious when sleeveless weather rolls around. These areas tend to soften