Men’s Open division competitor Eric Janicki earned his IFBB Pro Card in May 2025, and is now on the hunt for an Olympia qualification. To get himself into the mix, the big man ha
Episode 255 of The Menace Podcast saw host Dennis James with regular guests Chris Cormier and Milos Sarcev as they reviewed the 2025 Olympia event. While the gang didn’t feel tha
Getting a real country breakfast at a small local diner is one of the most satisfying meals you can get—the combination of protein, fat and carbs from ingredients like eggs, saus
Trader Joe’s fans are passionate about their favorite products, so when that product inexplicably either changes ingredients or the quality degrades, you’re going to he
Growing older comes with a multitude of changes. For one, it’s not uncommon to develop frustrating “arm jiggle” due to sarcopenia, the natural loss of lean muscle
Is it just me, or have burgers gotten super expensive? Once upon a time, hamburgers were an affordable meal option, but now they can cost over $20 at some restaurants. Luckily, the
Popcorn shrimp is one of the most tasty appetizers you can get when it’s done right. Juicy shrimp coated in a crispy batter fried to perfection, and served up with delicious
After you hit 45, your hormones—particularly lower testosterone, estrogen, and progesterone—shift how your body stores fat. Without regular resistance training, you naturally l
Once it hits October, all the holidays come fast. Halloween will be here in just a few weeks, followed by Thanksgiving, Hanukkah, Christmas, and New Year’s, each separated by
Pit-smoked ribs have a beautiful flavor and texture that just can’t be replicated by other methods of cooking, and the best pitmasters have years of experience and passion fo