Can I take semaglutide for weight loss while breastfeeding?​Vanessa Gibbs

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Can You Take Semaglutide While Breastfeeding? Key takeaways: The current advice is to not take semaglutide while breastfeeding. More research is needed to know whether it’s safe. It’s unclear if the medication can pass into breast milk or how it could affect your baby […]

Can intimacy really relieve stress? What to know​Lauren Panoff

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is backed by science. Having a healthy intimate life triggers physical, hormonal, and emotional changes that can melt away tension, boost your mood, and […]

4 strategies for improving your memory​Maria Leonard Olsen

Four Strategies for Boosting Memory Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most people, it’s something that they need to work on continuously. And there […]