Blessing Awodibu Makes Child’s Play of Hanging Leg Raises

Blessing Awodibu may be known as “The Boogieman” to bodybuilding fans, but the Irish muscle man is a gentle giant when it comes to spending time with his little girl, as he recently demonstrated by performing hanging leg raises with his “Baby Boogie.” The Irish professional bodybuilder, who earned his IFBB Pro card in 2020 […]

My Family Always Told Me I Was a “Dumb Girl.” They Were Wrong.

As told to Nicole Audrey Spector October 10, 2025, is World Mental Health Day. I was the third of four children, each four years apart, and the only female. That last part wasn’t a good thing in my family. Girls, I was taught, were dumb. In my home, there was a hateful mantra directed at […]