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How much energy you use daily could be affecting your weight: Here’s how
By Janine Henni

How much energy you use daily could be affecting your weight: Here’s how

What is TDEE? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure. Think of it as your overall metabolism — or how many calories you burn when resting, eating, exercising, and simply existing. Knowing your TDEE can help you plan your weight management […]

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  • October 5, 2025
How much energy you use daily could be affecting your weight: Here’s how
By Shazeel

How much energy you use daily could be affecting your weight: Here’s how

What is TDEE? What is TDEE, and how can it help you get fit or lose weight? TDEE stands for total daily energy expenditure. Think of it as your overall metabolism — or how many calories you burn when resting, eating, exercising, and simply existing. Knowing your TDEE can help you plan your weight management […]

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  • October 5, 2025
By Shazeel

Scientists find hidden brain damage behind dementia​

A University of New Mexico scientist is revealing what might be one of the most overlooked causes of dementia — damage in the brain’s tiny blood vessels. Dr. Elaine Bearer has created a new way to classify these changes, showing that many people diagnosed with Alzheimer’s also suffer from vascular damage that quietly destroys brain […]

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  • October 5, 2025
By Health & Medicine News -- ScienceDaily

Scientists find hidden brain damage behind dementia

A University of New Mexico scientist is revealing what might be one of the most overlooked causes of dementia — damage in the brain’s tiny blood vessels. Dr. Elaine Bearer has created a new way to classify these changes, showing that many people diagno...

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  • October 5, 2025
By Shazeel

It’s not just genes — parents can pass down longevity another way​

Scientists studying tiny roundworms have uncovered how the secrets of a long life can be passed from parents to their offspring — without changing DNA. The discovery shows that when certain cellular structures called lysosomes change in ways that promote longevity, those benefits can travel from body cells to reproductive cells. This information is carried [&he

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  • October 5, 2025
By Health & Medicine News -- ScienceDaily

It’s not just genes — parents can pass down longevity another way

Scientists studying tiny roundworms have uncovered how the secrets of a long life can be passed from parents to their offspring — without changing DNA. The discovery shows that when certain cellular structures called lysosomes change in ways that promo...

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  • October 5, 2025
By Shazeel

Why ultra-processed foods aren’t the real villain behind overeating​

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients or level of processing. Foods perceived as fatty, sweet, or highly processed were more likely to trigger indulgence. Surprisingly, the “ultra-processed” label explained almost none of the difference in overeating behavior. The findings

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  • October 5, 2025
By Health & Medicine News -- ScienceDaily

Why ultra-processed foods aren’t the real villain behind overeating

Researchers from Leeds found that overeating is driven more by what people believe about food than by its actual ingredients or level of processing. Foods perceived as fatty, sweet, or highly processed were more likely to trigger indulgence. Surprising...

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  • October 5, 2025
By Health & Medicine News -- ScienceDaily

Strong friendships may literally slow aging at the cellular level

Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found that people with richer, more sustained relationships showed younger biological profiles and lower inflammation. The effect wa...

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  • October 5, 2025
By Shazeel

Strong friendships may literally slow aging at the cellular level​

Scientists discovered that lifelong social support can slow biological aging. Using DNA-based “epigenetic clocks,” they found that people with richer, more sustained relationships showed younger biological profiles and lower inflammation. The effect wasn’t about single friendships but about consistent connections across decades.

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  • October 5, 2025