Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the menopause transition, perimenopause is the time leading
Best Supplements to Balance Hormones Key takeaways: The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, a
Why Am I Still Hungry on Semaglutide? Reasons & What to Do Semaglutide — the active ingredient in Ozempic®, Wegovy®, and Rybelsus® — can reduce your appetite and curb fo
The Whoosh Effect: What Is It & Why Does It Happen? Key takeaways: The “whoosh effect” is when you suddenly seem to lose a lot of weight after stalled weight loss. One theo
This article was reviewed by Julia Switzer, MD, FACOG. Key takeaways: Women are more likely to have osteoporosis than men, and it often starts around menopausal age. Menopause also
What Causes Belly Fat? What Are the Different Types? Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. T
This article was reviewed by Julia Switzer, MD, FACOG. If you’re entering perimenopause or menopause, you’ve probably heard about hormone replacement therapy (HRT) — and y
Ozempic has taken TikTok by storm. It’s hailed as a miracle weight loss drug that helps you shed the pounds without even really trying. Sound too good to be true? Well, it could
Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names Glucophage, Fortamet, Riomet, and Glumetza. So, when
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Can You Take Semaglutide While Breastfeeding? Key takeaways: The current advice is to not take semaglutide while b