Hot flashes, night sweats, brain fog and fatigue — these are a few of our least favorite things. But for most women over age 45, physical and mental symptoms of perimenopause and
Most fitness gear gifts end up gathering dust. Too bulky, too confusing, too uncomfortable — or just not built to last. The intention is there, but the execution often falls shor
Simeon Panda has the type of arms that most people envy, so when the entrepreneur, fitness pro, and social media star decides to reach out and share his method for adding more musc
When celebrated track stars Robby & Josette Andrews aren’t traveling the world for events like the recent Tokyo World Athletics Championships, they love to pass their passio
Innovative new research is showing that orforglipron, a pill that is taken orally just once daily is leading to body weight losses of 20% or more. The study, funded by manufacturer
Español You might be wondering why an article on prostate cancer is in a women’s health publication. It’s because prostate cancer is common — and many women know and love pe
+ Infographic text Slide 2: Biologics in Brief Biologics are medicines made from living cells. They’re made of large, complex proteins that can target disease in ways other drugs
English Podrías preguntarte porque un artículo sobre cáncer de próstata se encuentra en una publicación de la salud de la mujer. Es porque el cáncer de próstata es frecuente
In today’s fast-paced world, finding time for self-care can feel impossible. Between work, family, and responsibilities, even 30 minutes can seem like a luxury. But what if you c
The bodybuilding action from the 2025 Joe Weider’s Olympia Fitness and Performance Weekend is in the history books. The curtain came down on the annual tradition with champions b